Nutrition
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Nutrition

PURE Maple Syrup - Natural and Nutritious

Pure Maple Syrup is a natural and nutritious sweetener and a smart choice as a sweet topping or as a flavorful ingredient in baking and cooking.

Maple Syrup is 100 percent natural andunrefined, retaining the inherent nutritional value of the sap obtained from the maple tree.

Important Nutrient Source

Maple Syrup is a very good source of mineral nutrients and vitamins.

Nutritional Value for Various Sweeteners
% of Recommended Daily Value (DV) Per ¼ cup (60 ml)

  Maple Syrup Corn Syrup Honey Brown Sugar White Sugar
Manganese 95 0 4 2 0
Riboflavin 37 1 2 0 1
Zinc 6 0 2 0 0
Magnesium 7 0 1 2 0
Calcium 5 0 0 4 0
Potassium 5 0 1 1 0
Calories 216 220 261 216 196

SOURCE: Canadian Nutrient File(Health Canada) and USDA Nutrient Database

The Original Sweetener

Native North Americans were the first to recognize Pure Maple Syrup as a source of nutrition and energy. Researchers have since shown that Maple Syrup has a higher nutritional value than all other common sweeteners.

Other Health Considerations

With its wholesome, natural flavour,Pure Maple Syrup has one of the lowest calorie levels of common sweeteners. It is also all naturalwith no additives.

Choose Pure Maple Syrup,a natural sweetenerand a smart food choice.