Delicious Recipes for Pure New York Maple
Party Ideas Jack Wax Party
Soups and Appetizers Bacon Wrapped Scallops with Mango Maple Glaze Maple and Parsnip Soup Spicy Maple Wings Mini Maple Crab Cakes Roasted Acorn Squash & Apple Soup Maple Baked Beans
Salads and Vegetables Maple Blender French Dressing Maple Glazed Carrots Maple Vinaigrette Salad Dressing Oven Roasted Potato Wedges with Maple Seasoning with Garlic Maple Fruit Salad Poppyseed Maple Syrup Salad Dressing Easy Maple Syrup Salad Dressing
Main Courses Barbeque Pulled Pork ala Glenora Chicken Teriyaki Maple Stir Fry Pan-seared Chicken Breasts with Soy Maple Glaze Maple Crunch Chicken Maple Syrup Barbecue Chicken Spicy Maple Glazed Pork Chops Maple Crusted Salmon Maple Thyme Marinated Hanger Steak
Breakfast Maple Granola Maple Scones Maple Sour Cream Muffins Maple Sticky Buns
Desserts Maple Apple Dumplings Maple Baked Pears Maple Cheesecake Maple Cheesecake Bars Maple Custards with Sugared Pecans Maple Date Ball Cookies Maple Milkshake Maple Pumpkin Pecan Pie Maple Sour Cream Cake Maple Sugar Kisses Maple-Lemon Zucchini Bread Rolled Maple Cookies Best Ever Apple Pie Maple Apple Torte Maple Monkey Bread Maple Chocolate Chunk Coffee Cake Maple Applesauce Cake (Baked in Jar) Maple Oatmeal Cake Maple Pecan Pralines Gluten Free Ginger Peach Pie Maple Walnut Bar Cookies Maple Lava Cakes Maple Gingersnap Stix Maple Bananas Foster with Maple Nut Ice Cream
It is surprising that something that tastes as good as maple syrup also can help you meet your daily nutrition requirements.
Each ¼ cup of New York State maple syrup contains 7 percent calcium and 1 percent potassium. It also contains no fat or cholesterol. Maple syrup is low in sodium: 8 milligrams per ¼ cup. Maple syrup has no more calories than sugar. Both have both about 200 calories per ¼ cup.
Read more on maple syrup's nutritional value.
Helpful Hint: ¾ cup Pure New York State Maple Syrup equals 1 cup sugar. When substituting Pure New York State Maple Syrup for sugar, reduce liquid in recipe by 3 tablespoons for each cup of syrup used.
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©2010 New York State Maple Producers Association last updated March 3, 2010 |